Bitter Gourd is a fresh green vegetable commonly grown in fields of Asia, South America, and the Carribeans besides many other places. This bitter green vegetable is rich in rich in Vitamin A and C, antioxidants, flavonoids, and polyphenol compounds and reduces the risks of body inflammation, diabetes, etc.
Bitter Gourd(karela) needs to be cooked to be eaten because of its taste.
VG0008-1Bitter Gourd is a fresh green vegetable commonly grown in fields of Asia, South America, and the Carribeans besides many other places. This bitter green vegetable is rich in rich in Vitamin A and C, antioxidants, flavonoids, and polyphenol compounds and reduces the risks of body inflammation, diabetes, etc.
Bitter Gourd(karela) needs to be cooked to be eaten because of its taste.
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