Veg Banana or raw banana are green in colour and are just the raw versions of regular bananas. Some like them eating when ripe while others like eating them in both forms. Green or Raw Bananas or Vej Bananas can be used in creating mouth- watering cuisines or can be fried, boiled, used in gravies or curries. Fried Veg Bananas become extra rich in calories and hence may often not be healthy. 

Vej or Green Bananas increase the body's capacity to take in nutrients, maintain blood pressure, develop healthy bacteria to maintain good health in stomach and the digestive track, prevents and heals diarrhea, helps lose weight, keeps skin and hair healthy, improves metabolism besides other health benefits.